Sella rice of any variety is high in fibre, vitamins and minerals, and generally has a lower GI than white rice, even white basmati rice. The fibre present in Sella Rice not only helps in weight control but also keeps sugar in control. So, this makes Basmati Sella a healthful choice for diabetics.
Nutrient:Total Fat(2.2g), Saturated Fat(0g), Total Carbohydrates(77g), Sodium(2mg), Protein(7g), Fibre(11g)
